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Meerkatsu’s Grappler Gourmet Week | Day 6
“Chicken Noodle Soup” Pasta Salad Summary Meerkatsu and I bring you a play on a classic with this recipe! How many of you have grown up destroying chicken noodle soup? Better question, who loves having...
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Meerkatsu’s Grappler Gourmet Week | Day 7
Berimblack-bean Dip Summary Meerkatsu and I bring you a dip that will have your back in a pinch! Having a good dip in your cooking arsenal is almost as crucial as having a solid chili recipe. I have...
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Meerkatsu’s Grappler Gourmet Week | Day 8 Bonus
Lemony Mushroom-plata Pasta Summary Meerkatsu and I bring you s bonus recipe! Since you all have so faithful followed this Grappler Gourmet Week we couldnt resist adding in another recipe to really...
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Interview | Jon Milan
An interview with a good friend of mine, Jon Milan, the first and last person to touch your gi at Origin Jon is not only a jack of all trades at the awesome Maine based company Origin, he is a BJJ blue...
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Review | Blueberries
A review on Blueberries, blue in color, black in health benefits. Intro Fad diet aside, blueberries are fucking awesome. These little blue demons are all over the place and right now is such a great...
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Review | Coconut Water
A review on Coconut Water, don’t be a nut, know why you should drink it. Intro As athletes, whether you are a weekend warrior training when you can or a competitive powerhouse training twice a day 6-7...
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Interview | Felipe Costa
An Interview with the All-Natural Steroid Free, Felipe Costa! Felipe Costa is not the physically biggest guy in the sport, but he is a giant personality wise. He is known for the plethora of seminars...
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Review | Salmon
Slammin’ will get your DQ’d, but Salmon will get you the gold. Finally right? A review on the most highly recognized health food in the sport. Everyone and their yoga-enlightened grandmothers eat...
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Interview | Jonathan Satava
Interview with accomplished and rising Marcelo Garcia BJJ stand out Jonathan Satava! Let’s start with everyone’s favorite topic, can you give us a little about who you are. Accomplishments, background,...
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Review | Banana
A Review of Bananas, every monkey, err grappler’s favorite fruit. Intro Bananas, we’ve all had one. Whether you are a health nut or a slob, you cannot say you didn’t enjoy it either. I could credit it...
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